A study by a Massachusetts General Hospital (MGH) research team finds that neurogenesis - which brings about the production of new neurons --in the brain structure in which memories are encoded can improve cognitive function in a mouse model of Alzheimer's disease.
There are additional studies that need to be conducted with people, but we do not have to wait. Gentle exercising is helpful for all.
Here is the actual science article https://www.science.org/doi/10.1126/science.aan8821
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