Monday, December 13, 2021

Touch Is Important

 Touch is important. There is a lot of research which shows that just 5 minutes of hugging and touching can create calmness.

A soft massage increases relaxation and psychological well being. A study showed improvement in severe elderly Alzheimer's patients who received tactile message.

Give your loved one a gentle message to reduced aggressive and stress. Even severe patients can benefit.

Here is a link to the study:

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